My Day had a LIFT!
Lift is a cool app and a supportive community to help you succeed. My blog has been added to the
Gratitude Coaching Plan page by Anna HF. I wasn't feeling well when I decided to meditate, then do my check in on Lift, but it helped me to feel better, by Lifting my spirits, even when I wasn't well physically. You don't have to feel well to do well, you don't have to wait for the right moment. The right moment is now.
Day 5 Grateful Life card
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