Tuesday, November 5, 2013

Grateful Life - Journaling Cards - Day 5

My Day had a LIFT!  

Lift is a cool app and a supportive community to help you succeed.  My blog has been added to the Gratitude Coaching Plan  page by Anna HF.  I wasn't feeling well when I decided to meditate, then do my check in on Lift, but it helped me to feel better, by Lifting my spirits, even when I wasn't well physically. You don't have to feel well to do well, you don't have to wait for the right moment. The right moment is now. Day 5 Grateful Life card


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